So Happy It's Thursday!

I am always So Happy It's Thursday - because S*H*I*T. 

Anyway, last weekend I had a good swim and attended my first of two CrossFit foundations sessions at Mount Vernon CrossFit. Well, technically it was two sessions (parts 1 and 2) combined in one. This weekend is parts 3 and 4. I am looking forward to more fun! I'm not sure yet how or if I'll incorporate more than one CrossFit session a week - but for now will likely plan to go every other Saturday, if not every Saturday. 

It's finally Friday!

Well, my ankle is still a little sore, but I got a short, easy run in on Wednesday. Hoping to get another one in tomorrow morning as well. Or maybe even this afternoon. I'd really like to hit the treadmill early, then go to the swim practice at Audrey Moore. Hopefully there won't be a swim meet this time!

I'm going to...

...run my heart out! For the second year in a row, I'll do the =PR= Run Your Heart Out 5K! This year's race will be on February 8 and is is moving to a new, but familiar, location at =PR= Fairfax location (11895 Grand Commons Avenue, Fairfax, Virginia 22030) at Fairfax Corner! I like this course! 

Thank goodness it's a draft...

Thank goodness my 2015 race calendar is a draft...because it is changing already! I posted about my plans for 2015 back here on November 13, 2014. Before the year even ended I'd already decided not to run the Resolution 10K on January 1 because my ankle would not be happy. That was a good call! Then I thought I could possibly run the Frozen 5K on January 4! But decided it was not a smart idea. Fortunately I had not registered for either of those races!